Nutrition Workshops
Nutrition Worskhops
Kulima Wellness offers interactive, hands-on nutrition workshops designed for youth, seniors, and corporate and community wellness events. Our experiences bring wellness to life through guided cooking stations, engaging games, and practical activities that make nutrition education accessible, enjoyable, and impactful. Each workshop is thoughtfully tailored to the audience, focusing on real-life skills, confidence in the kitchen, and whole-food nourishment. Whether in schools, community spaces, or workplace settings, our workshops are created to inspire healthier choices, deeper connection, and sustainable habits that support long-term well-being.
For Schools & Youth Programs
Grounded in the 2019 Ontario Health and Physical Education Curriculum – Strand D for Healthy Living, our workshops focus on the unique needs of growing youth. Students learn how nutrient-rich foods support skin health, mental and emotional balance, and physical development.
With hands-on cooking, nutrition label challenges, and kitchen safety lessons, students leave not only with knowledge but with real-life skills that promote independence and confidence. The goal is simple: to inspire kids of all ages to build lifelong healthy habits rooted in whole foods
For Seniors
Wellness has no age limit. Our Healthy Eating for Seniors: Nutrition & Meal Prep Workshop is crafted specifically for adults 60+ who want to enjoy more energy, independence, and longevity
We cover
Nutritional guidance to support immune health and overall wellness
Safe food handling practices
Smart meal planning and budgeting tips
Interactive meal prep techniques to make cooking fun and accessible
For Corporate Teams
Food has the power to bring people together. Our corporate wellness workshops foster stronger teams through interactive cooking activities, nutrition education, and wellness challenges that leave participants energized, connected, and motivated—both at work and beyond.
Community & Wellness Events
Bring the Kulima Wellness mission to your audience with customized experiences that inspire and educate. From interactive booths and pop-up shops to tailored group workshops, we collaborate with brands and organizations that share our passion for cultivating wellness.
